Get a Hobby 2

As a caregiver who, minister, counselor, & teacher who is also dealing with senseless family drama, I MUST have an outlet to escape momentarily from reality (if that makes sense). Here’s what I find to be a great stress relief: SCRAPBOOKING and DOODLE JOURNALING. A wonderful young lady gifted me with the journal book, and inside I write and/or doodle random thinking. It’s such a great stress relief tool that I even use it with the survivors of sex abuse support group.

 

DISCLAIMER: Top right and bottom left pics are examples taken from the internet. The other 2 are actually from my book.